Meditation

Meditation

Ray Brown

Meditation is not easy. Learning how to meditate is not as easy as one might think. The intent behind letting everything go, even your thoughts requires letting go of all things that define you, or identify you.

Κατηγορίες: Υγεία και άθληση

Ακούστε το τελευταίο επεισόδιο:

This podcast, Learning to Let Go by Ray Brown, takes a look at how people through various high stress, high tension events in their lives conditioned themselves to shut down aspects of themselves due to fear, doubt or insecurity. Pain is a powerful emotion. So is forgiveness. But you won’t know the latter until you’ve…

Προηγούμενα επεισόδια

  • 4 - Learning to Let Go 
    Tue, 07 Jun 2022
  • 3 - Chakra Meditation Sounds 
    Tue, 07 Jun 2022
Εμφάνιση περισσότερων επεισοδίων

Περισσότερα υγεία και άθληση podcast

Περισσότερα διεθνή υγεία και άθληση podcast

Επιλέξτε είδος podcast