Fitness Unfiltered
Joslyn Thompson Rule
A podcast providing you with all you need to know about fitness - minus the filters.
Hosted on Acast. See acast.com/privacy for more information.
Κατηγορίες: Υγεία και άθληση
Προσθήκη στη Λίστα μου
Ακούστε το τελευταίο επεισόδιο:
Today, I’m bidding farewell to Fitness Unfiltered AND inviting you to join me on my new podcast, Listen Loudly. After a three year podcasting break and one major career change, I’m ringing in 2024 by getting back to it with all new inspiring weekly content.
So, what’s to come on Listen Loudly? You can expect more of the same great content as before, with an even greater focus on learning from others. Through conversation with my dream guests (and some of my best friends!), you’ll hear exactly why it’s so important to listen loudly in order to make yourself heard. Everyone I welcome to my new show is incredible in their own right, and I’m so excited for the loads of knowledge and experience they have to share.
Listener note: Listen Loudly will be available to listen here: [LINK]
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.
Προηγούμενα επεισόδια
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41 - A Fond Farewell to Fitness Unfiltered— And a Warm Welcome to Listen LoudlyWed, 10 Jan 2024 - 0h
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40 - #37 Steering Your Own Ship; Uncomplicated Life Lessons from Game-Changer, Dora AtimTue, 09 Feb 2021
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39 - #36 A Life-Long Passion of Coaching & Living Well with Secondary Breast Cancer, with Wellness Coach Mary HuckleTue, 02 Feb 2021
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38 - #35 Reconnecting with our bodies - lesson from training in healing through movement with Allison TenneyTue, 01 Dec 2020
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37 - #34 Don’t try and reinvent the wheel - lessons in group exercise with Tana von ZitzewitzTue, 17 Nov 2020
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36 - #33 Getting out of pain; imposter syndrome; and playing the long game with GB Junior Head Powerlifting Coach, Jason CoultmanTue, 03 Nov 2020 - 0h
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35 - #32 The triad of health, performance and body composition; and intermittent fasting with Performance Nutritionist Sinead Roberts.Tue, 27 Oct 2020 - 0h
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34 - #31 The transformational practice of yoga with Jonelle LewisTue, 20 Oct 2020
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33 - #30 Pelvic floor health for competitive athletes with Strength coach and Pelvic Floor Specialise Rachel SmithTue, 13 Oct 2020
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32 - #29 Raising the game with Neha PatelTue, 06 Oct 2020 - 0h
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31 - #28 Life Lessons from an Olympian with Michelle Griffith Robinson OLYTue, 01 Sep 2020 - 0h
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30 - #27 Transitioning through pain; the future for fitness; and trusting your truth with Kaya CansfieldTue, 07 Jul 2020
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29 - #26 Getting Uncomfortable, Storytelling and Building a Community with Cory Wharton-MalcolmTue, 16 Jun 2020
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27 - #25 Conversations around racism then, now, and what that means for the fitness industry with Emma Kirk OdunubiTue, 09 Jun 2020 - 0h
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26 - #24 Developing good food habits instead of calorie restriction with Debs & Holly of Nuco Nutrition.Tue, 26 May 2020 - 0h
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25 - #23 Sport as therapy for ADHD & dyslexia; creating boundaries; and FST, with Niki Bird - Show NotesTue, 12 May 2020 - 0h
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24 - #22 A journey back to health with Naturopathic Nutritional Therapist Keris MarsdenTue, 05 May 2020 - 0h
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23 - #21 How coaches can programme for strength, with no equipment, with Luke WorthingtonTue, 28 Apr 2020 - 0h
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22 - #20 The impact of training, nutrition and lifestyle on your menstrual cycle with Dr Anita MitraTue, 21 Apr 2020
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21 - #19: On being a hybrid lifter and what it has taken to earn respect in the fitness industry with Chloe WhylieWed, 15 Apr 2020 - 0h
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20 - #18 How new research is defining how we treat the pelvic floor during exercise with Helen KeebleTue, 07 Apr 2020 - 0h
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19 - #17 The Difference In Skill Sets Between Group Exercise And PT, And Continued Self-Development With Kim NgoTue, 31 Mar 2020 - 0h
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18 - #16 Upgrading Self-Talk, Awareness & Emotional Intelligence with Emma HackettTue, 24 Mar 2020
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17 - #15 Going into Labour & Exercising the Pelvic Floor with Helen KeebleTue, 17 Mar 2020
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15 - #14: On fitness and business growth with Carli Wheatley, founder of Protein Haus and branding badass!Tue, 02 Oct 2018 - 0h
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14 - #13: Leaky Gut, Exercise and Immunity with Dr Jenna MacciochiTue, 25 Sep 2018
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12 - #12: Life as a coach and athlete without judgement with Nesrine DallyTue, 11 Sep 2018
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11 - #11: Macronutrients, micronutrients, hydration and the supplements backed by scientific evidence with Biologist Sinead Roberts of Feed Fuel Perform.Tue, 21 Aug 2018
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10 - #10 From 47kg to seven times European Regionals Athlete with Laura FaulknerWed, 15 Aug 2018
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9 - #9 Ask JoslynTue, 31 Jul 2018 - 0h
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8 - #8 Pelvic floor dysfunction in athletes “common, but not normal” with physiotherapist and CrossFit coach TJ GarciaTue, 24 Jul 2018 - 0h
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7 - #7: 3 things you need to know about your mind with transformational therapist and coach Sukh KalsiTue, 17 Jul 2018 - 0h
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6 - #6: Self-exploration to be a better coach with strongwoman, yogini and manual therapist Lisa PriceTue, 10 Jul 2018 - 0h
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5 - #5: From “tiny” dancer to figure athlete, a lesson in mindset from Alex HipwellTue, 03 Jul 2018
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4 - #4: “Fail quick and cheap” lessons in the business of fitness from entrepreneur, business coach and Nike Master Trainer Maria OloffsonTue, 26 Jun 2018 - 0h
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3 - #3: From eating disorder to fit and strong with Clare MaxwellTue, 19 Jun 2018
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2 - #2: Hormones, nutrition and stress-free living with Keris Marsden of Fitter FoodTue, 12 Jun 2018 - 0h
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1 - #1: Fitness Unfiltered - Welcome to my podcast, let’s have a conversation about fitnessTue, 05 Jun 2018 - 0h
Εμφάνιση περισσότερων επεισοδίων
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